Rancho Bernado 858.668.1887 | 12943 Pomerado Road, Poway, Ca, 92064

Contact VALR 858-668-1887 | Email: valrmartialarts@gmail.com

Scripps Ranch Poway: 858.668.1887 | 12943 Pomerado Rd, Poway, CA 92064

Welcome to

VALR Martial Arts

VALR has a NEW Worldclass faclity for Training. MTIA Muay Thai Kickboxing - Adults! Character building - Tang Soo Do Karate for Children! See VIDEO: www.YELP.com/biz/valr-martial-arts-poway Ask about a Private Lessons trial class.

More About VALR

Learn REAL Self Defense. Classes include:

  • Fitness & Cardio
  • Kicking & Punching
  • Conditioning
  • Strength Training
  • Striking (Muay Thai Kickboxing & Karate)
  • Elbows & Knees
  • Heavybag & Pad/Mitt Drills
  • Footwork & Blocking Defense
  • Weapon Defense
  • Grapping & Submission Drills

Call about our 2 WEEKS FREE CLASSES ACT NOW! 858-668-1887 or stop by Poway and Scripps Ranch - Rancho Bernardo - Poway .

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Self Defense

  • At VALR Martial Arts Center new location we teach MUAY THAI KICKBOXING with Dutch influence training certified by the MTIA! Tang Soo Do KARATE for KIDS!Learn More


  • Martial arts training benefits children, teens and adults by improving focus, concentration, body awareness, self discipline, self control, self esteem, confidence, perseverance and sense of responsibility. Benefits also include physically defend themselves as needed, helps develop goal setting habits and a positive outlet for high energy. Over all, learning martial arts improves a persons chareacter and sense of humility. Most importantly, its fun! List Continues

Tang Soo Do

  • Tang Soo Do Karate has its own unique character which differentiates it from any other form of martial arts or martial sports. Tang Soo Do (Influenced from Japanese Shotokan, Chinese, Korean Karate) not only teaches physical techniques but also trains us to practice "DO" - WAY OF LIFE through practice of the five virtues; "IN" -humanity, "UI"-righteousness, "YIE"-etiquette, "JI"-wisdom and "SHIN"-trust. When we reach the ultimate level of "DO", we can live in perfect harmony with the laws of nature. See Differences